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Coronavirus: Support for Parents and Carers

Parenting resources in 90 different languages

Parenting for Lifelong Health has developed a suite of online parenting resources during COVID-19. It includes information on topics like keeping calm and managing stress, talking about Covid-19, learning through play and much more.

You can access the resources at: https://www.covid19parenting.com/

SELF CARE FOR PARENTS AND CARERS

In circumstances like these, when you are needed to do more and more, it is too easy to allow self-care to be the first thing that we all let drop. However, maintaining your own resources and keeping regulated is going to be important to us all.

 

Useful Resources

 

Useful Websites:

  • Every Mind Matters provides general information about looking after your mental health which would be relevant during this challenging time as much as at any other time and provides top tips to improve emotional wellbeing:​ ​

 

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